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DAILY LIFE  日常生活

I Also Feel The Same 跟你说听你说



I know that feeling. “I feel like dying (I want to give up on life!)”. I also feel the same when my life was spiraling out of control because my husband and I were already trying my best, but we did not get our lucky break. Why does it have to be like this? I don’t understand this at all!!! It’s so unfair!!! “What if I never get over my ex?”,  “What if I never get a job?”,  “What if I never get pregnant?”,  “Why do I have bad luck with everything???!!!”…  So many what ifs! But these are real life problems faced by ordinary people like us!!! Here’s the deal, and all you have to do is to believe that everyone feels the same! There is no ordinary person in this world who does not contemplate such an idea like dying (giving up) when the going gets tough! Do you think that I am now going to tell you: “Hang in there!”, “It will get better”, or “Success is just around the corner”? Nah! Saying all these won’t work!
我知道那感觉。 “我死掉算了(我要放弃!)”。很难受吧! 即使我先生和我已经尽力,我们的生活还是逐渐失去控制,一波接一波的问题来临!还没有解决第一问题, 另一个问题就出现。。。 哎, 回想起那段时间, 真的很难受! 读者们, 我是过来人呀! 你们的心声, 我懂!!! “为什么我的生活这么难?我是大学毕业生, 别人也是大学毕业生, 为什么他们过得比我好? 我不明白!!! 这太不公平了!!!” “我失恋的, 如果我心灵受伤从此不能爱别人怎么办?如果找不到别人爱我怎么办?”, “找不到工作怎么办?”, “如果不能怀孕,怎么办?”。。。 人活着真的很多“如果”!😅 对‘高调’的人来说, 我们面临的问题是‘芝麻小事’, 但这些都是我们普通人面临的现实生活问题! 读者们, 听我说,每个人都有同样的感受!包括‘高调’的人!!! 在这个世界上,没有一个人在很长久又很艰难的情况下, 还是好好的, 不会考虑死亡(或放弃)!我想鼓励你, 不过我知道喊: “撑着!”,“加油!很快会变好!”,或“成功即将到来”这些‘废话’根本行不通!


This blog is not fiction. In ______, I was obsessed with how to end my life. It’s true!!! It happened to me in my younger days!!! I was really miserable, I saw no way out, and I just wanted the misery to stop. It was not just a passing thought. If I had to put a time on it, I would say I kept thinking about it for 4 to 5 years. The thought would come into my head, then it would disappear to the back and it would re-surface again. There was no trigger, it just comes and goes! It was just crazy because I could not snap myself out of it! Of course the ‘depression’ did not just come from lack of money. There were still some unresolved childhood issues (everyone has them, by the way), and I also felt that my Mother, whom I have always depended on, could have helped me simply because she could. I mean honestly, what was she going to do with the $200 household allowance that she forced me to give her every month? She’s already rich, will her life change significantly with my $200? She put me under tremendous stress by forcing me to learn independence immediately, her reason being ‘you have a degree now’. I remember an incident well. It was a few months after my work probation period, and I was officially a full-time permanent employee. Out of the blue, she passed me an insurance policy that she had taken out on my behalf many, many years ago, when I became legal age. I remember the annual premium was only about $1300, and she announced that I had to take care of the premiums for my own policy going forward. What?! For what?!! I don’t need this stupid insurance!!! My husband and I were already struggling, how can we service this stupid insurance policy??? Try as I might, I couldn’t save any money, so I let the policy lapse. When she found out a couple of months later, she berated me for wasting her money servicing it for so many years! (but then who told her to buy the policy for me?).  You see, instead of offering to help me pay the premium for 1 more year (this is the last time I am helping you to pay ok?), she blamed me instead. She did not ask why I let it lapse, she did not even want to try to understand!!! Even though I know that mum was no longer obliged to help me out financially, I still feel that she could have given me a break, especially since she saw with her own eyes that her daughter was already struggling. She’s not some supervisor at work who was not obliged to help me – she was my mum!!! 😭I am sad 我很伤心

It is important to surround yourself with positive vibes, as I told you in ____. But I know that when you are stuck, you are very skeptical how this advice works. Am I right? 😅✌ “Surrounding myself with positive people and positive posters will help me pay my debts? How? Do positive posters have the power to make my supervisor give me a promotion?” My answer is that it will, not immediately, but it will. But you have to start now! Starting early will give you more time to re-program your brain to change all those useless pre-conditioned thinking. Pre-conditioning is a result of:

  1. our childhood (school, teachers, parents, playmates, siblings, relatives), and
  2. our education (theory, case studies, hypothesis, discussions) and
  3. our adult experiences (marriage, parents, parents-in-law, work, supervisor, colleagues).

Re-wiring your brain’s thinking takes time! The sooner you start, the better. Why? Time is not running in our favour. Read my blog on time _____. If you start when you are younger, you will enjoy the benefits of re-wiring your brain in your ‘middle’ adult years, and in your ‘late’ adult years. And for an ordinary person, these are the years that truly matter, right?

Why do I want to create this website? You see, after my life got better, I started to do volunteer work in a temple. I got to see many worshippers, and perhaps because it’s easier to open up to a stranger (me), I played ‘Aunt Agony’ to several of them.  I felt so sad for them when they cried their hearts out. 😭 I remember a time when I felt so sad too. I guess what they really needed was just a listening ear. People say our families are our only supporters, but I don’t think so. If we tell our problems to our family, they would worry. And their worries will add onto our problems! That’s the last thing you need – more problems and pressure from your family!!! So you see, nobody has it easy in life!!! I realised then that this feeling of suicide is very real. I want to tell readers who are going through very tough times: “DON’T THINK ABOUT ENDING YOUR LIFE!!!” Life is so very precious. It’s not your time to die yet. Whatever you are facing, you can get out of it! Getting to where I am today took away half of my lifetime of energy (it was a struggle to get out of misery), but today I can tell you that “I DON’T WANT TO DIE YOUNG! Please, God, let me live to be past 100 years old!!!” 🙏


这个博客不是小说, 也不是我编造出来的故事。在______,我满头脑想的是如何结束我悲惨的人生。这是真的!!!这真的发生在我年轻的时候!我那时很痛苦,很绝望, 我看不到有出路,所以我只想让痛苦停止。这种低落的心情为序了大概四、 五年。这种想‘一了百了’的念头不是时常在我脑海里, 它会无端端进入我的思想,然后它会消失,然后再次浮现。来来去去, 太疯狂了! 我无法摆脱它!当然,这种消沉并不是因为缺钱一个理由造成的。。。还有一些尚未解决的童年问题(每个人都有他们小时候的问题)。 另一个理由是我的妈妈。 我一直很依赖她 (一直到我念大学的第一、 第二年, 她还是管得我很严, 没有‘放手’), 不过我一毕业, 她就‘金盆洗手’。。 到底是什么原因?我想了很多年, 就是(一)她累了, 和(二) 她要我独立, 就算是极端法, 她也要迫使我立即学习独立!可是她不知道, 她这么做法其实真的给我很多压力 。 比如说, 她逼我们一定要给她‘家用钱’ (不过我没有跟她住呀! 没吃喝她的, 每个月要拿我两百元?)。 别忘了, 她不是等我的钱开饭, 她是有钱人! 我在——————有解释为什么父母不应该以‘我养你, 我给你钱读大学’为理由情绪勒索我们。 我记得我工作试用期后,我正式成为一名公司的全职员工,她马上交一份保险单给我, 我记得保费大概一年一千三左右,说是我成法定年龄时,她帮我买的。她叫我自己还钱。 什么?!为了什么?!!我不需要这个没用的保险!先生与我已经在经济上挣扎,我们怎么可能再弄点钱出来?出于无奈,我让保险失效。几个月后,她发现了, 痛斥我,说我浪费了她多年‘养’那张保险! (但是谁叫你帮我买的?)。你看,除了指责我, 她并没有问我为什么没有还钱! 不过没关系啦, 反正她听我的解释后, 不懂会不会明白了, 好心再帮我支付多一年的保费(“这是我最后一次帮你付钱。 下不为例!”), 尽管我知道妈妈不再需要在经济上帮助我,但我仍然觉得她可以放了我一马。 毕竟我是她的女儿, 不是工作上的同事! 😭I am sad 我很伤心

我在——————提到积极找激励氛围围绕自己, 我也鼓励你以积极的态度找乐观的人包围自己。但是我知道,当一个人陷入困境时,一定会想‘这个主意行得通吗?’。 难道 被‘乐观的人和激励的海报’围绕着会帮助我偿还债务?怎么样?激励海报能让我的上司给我晋升吗?’ 我的答案是: 会的! 可能不是马上, 不过一定会! 重点是你必须现在就开始!早一点想通这一点, 你就可以马上开始重新编程你的大脑,把那些没用的预先思考的想法改变掉! 预先思考的想法是由以下原因造成的:

(一) 在童年时 (学校,老师,父母,玩伴,兄弟姐妹,亲戚), 和
(二) 我们受的教育 (理论,案例研究,假设,讨论), 和
(三) 成人经历(婚姻,父母,岳父母,工作,主管,同事)。

重新编程你的大脑思维需要时间!你越早开始,越好。为什么? 应为时间的流逝对我们没有利。 看看我解释岁月与时间的概念——————。 如果你在年轻的时候开始,你接下来的岁月可以享受你重新编程大脑的好处。 我们普通人大多数是要我们四十岁到六十岁这段时间充分发挥我们的潜能, 对吧? 所以, 如果我们可以在我们四十岁之前以一个‘崭新的我’ 过我们的人生, 那么我们接下来的日子肯定会很棒! 🙌I am happy 我很开心

我为什么要创造这个网站?原因很简单: 在我的生活好转后,我开始在寺庙做义工。我接触到很多崇拜者,向佛求救的人。 你们都知道, 有时候, 跟一个陌生人(我)诉说你的心事比较容易打开心房。有些人在我面前痛哭流涕, 我为他们感到很难过。😭 我曾经也掉进谷底。 我猜他们其实需要的只是一个能听他们心事的耳朵。 很多人说我们的家庭是我们唯一的支持者,但我不这么认为。 如果我们把问题告诉家人,他们会担心的。 而他们的担心会加重我们的问题! 所以你看,我说得对, 没有人生活是容易的! 我从那时候开始意识到原来想自杀的感觉是非常真实的!!! 我想告诉在经历着非常艰难的读者们: “你们不要想要结束你们的生活!!!” 人生是很珍贵的。现在肯定不是你的死亡时间。时间到了, 你我就会走。 留也留不回。  所以无论你面对什么恼人的问题,你都可以摆脱它!走到今天, 我耗尽了我人生一半的精力(这是一场摆脱苦难的斗争),但今天我可以告诉你:“我一点也不想死! 我要好好的活着! 请求上帝让我活到超过一百岁!” 🙏